2025 Food Trends: Thumbs up or Thumbs down

Robin Withrow-Wong, MS, RDN

Published on: 23/12/2025

2025 brought some new and interesting food trends. From an emphasis on protein to personalized nutrition instead of the one-size-fits-all approach. Take a look back and you decide, which trends caught on and which ones fizzled out.

Trends

Acid Reflux Treatments

Dylan Wong

Published on: 02/12/2025

A comprehensive overview of things you can do to solve acid reflux, sorting the hype from the science. We cover medications, surgeries, herbal remedies, diet advice, and how to build for long-term resolution.

Guides and FAQ's

How To Know If You Have Acid Reflux

Dylan Wong

Published on: 14/11/2025

A comprehensive guide to narrow down the cause of your symptoms when acid reflux is suspected.

Guides and FAQ's

How To Stop Acid Reflux on Ozempic

Dylan Wong

Published on: 11/11/2025

New Blog Post Description

Guides and FAQ's