Weight Loss Intensive

The 21 Day Experience To Jumpstart Sustainable, Healthy Metabolism

Important Design Notes

Who It's Designed For:

Women Aged 45+ Trying To Lose Weight Without GLP-1's

Unfortunately, It's Not Suitable For:

Individuals requiring clinical treatment for eating disorders or significant mental health conditions. This program will not provide the clinical oversight or specialized support needed for these cases. If this is your case, please consult your doctor or look for specialized help.

If your situation falls within the design limitations, read on!

How It Works

1) Eat From The Magic Cookbook

The Magic Cookbook is an assembly of all our past clients' favorite recipes. These recipes have earned their spot in many clients' routines through flavor, ease, and accessibility and have powered health breakthroughs time and again. But that's only half the magic. The other half is that by cooking, you are breaking bad habits of Doordash and over-sugared/salted/oiled foods. One of the healthiest habits you can build is eating at home.

The Magic Cookbook gives you clear, easy-to-follow boundaries so you feel the difference after 3 weeks, while also encouraging autonomy to build what 21 day path will best fit your preferences and situation.

Key Details:

70+ Delicious Recipes
Breakfast, Lunch, Dinner, Snack, Craving Substitutes All Included
Scale Recipes Using 5-Minute 'Expedited' Version Or Longer 'Exquisite' Version

2) Lean Into A Team Environment

Bad habits stick around because of faulty beliefs about how the world works and how we ourselves work. Through this Intensive, we are striving to hold ourselves to a higher standard and break free from our current constraints. There are few more proven methods than social cohesion around a shared goal to effect such 'operating system' changes.

We're bringing together like-minded women experiencing the same problem as you and choosing to work on it at the same time, in the same way. Learn from each other's mistakes, celebrate each other's wins, and surround yourself with people who 'get it' as you take this adventure into the unknown.

Our culture will have a team feel, with positive energy and constructive accountability. We do not sit a room together and go through the motions or need to have a group cry-fest to have breakthroughs. We're here to make things happen, solve tough problems, and get better every day!

Key Details:

Small Cohort of 5-15 Women Age 45+
Team-Supported Momentum & Accountability
Learn Faster Through Others' Experiences

2) Lean Into A Team Environment

Other companies have done this well in the past, but abandoned it for AI or other 'scalable' setups. We say you can't get real accountability from an AI. Some people want to make this a solo journey, and I respect that, but I don't think it lends for the most successful habit change. One thing you'll learn by working with us is to use your human nature to your advantage, and making it social is time-tested and proven to tilt the scales in your favor WHEN DONE RIGHT. That means positive energy, constructive accountability, and a team feel. Not sit a room together an go through the motions, and not overbearing we-need-to-cry-together feel either. We're here to make things happen, solve tough problems, and get better every day!

Key Details:

Small Cohort of 5-15 Women Age 45+
Supportive, Team-Driven Accountability
Learn Faster Through Others' Experiences

3) Learn From The Best

We are lifestyle coaches and experts in nutrition, exercise, and most importantly habit change. Known for caring guidance and strong leadership, our mother/son team has since 2021 helped 100's of men and women around the country to achieve life-changing health transformations. You can say we've been around the block, we love what we do, and we are excited to turn our attention to the problem of weight and metabolism with this Intensive.

We thrive on helping you see things in a different perspective to unlock your true potential. While the Intensive is a group experience, you'll also receive personal attention as we support you through each day. Individual feedback includes reviewing your food logs, answering questions via direct message or in group, and helping to track progress, to name a few.

Key Details:

Led By Experienced, Personable Coaching Team
Personalized Support And Supervision Throughout Experience

Realistic Expectations In 21 Days:

Build A Strong Foundation For Incredible, Healthy, SUSTAINABLE Weight Loss WITHOUT Drugs

Reset Your Gut
Reset Your Tastebuds
Improve Your Relationship With Appetite
Experience Less Pull Towards Trouble Foods
Reduce Inflammation
Feel Clean, Light, And Energetic
Enhance Mood
Discover Confidence In Achieving A Truly Healthy Lifestyle
Lose A Little Weight!

Do NOT Expect To:

Lose 10+ Lbs In 3 Weeks
Lose 5 Lbs In 10 Days
Lose Anything Over 2 Lbs Per Week

If you are looking for rapid or headline-grabbing weight loss, no judgement, but this is not the approach for you.

Calendar

Please Note - Both In-Person Meetings Are REQUIRED; Virtuals Are Not Required But Are Highly Recommended

Saturday 6/6 (10-11:30 AM) - Orientation @ Wellness Center
Monday 6/8 (6-7pm) - Group Meeting 1 @ Zoom
Monday 6/15 (6-7pm) - Group Meeting 2 @ Zoom
Monday 6/22 (6-7pm) - Group Meeting 3 @ Zoom
Saturday 6/27 (10-11AM) - Wrap Up Workshop @ Wellness Center

The Revitalize Wellness Center is located at

930 Florin Rd, Ste 203, Sacramento CA

Your Obligations, Summarized:

Log Food (take pictures with our app)
Attend the In-Person Orientation on Saturday, June 6th
Cook All Your Meals For 21 Days
Lean Into The Group, Get Coaching
Attend the In-Person Wrap Up Workshop: Post-Intensive Gameplanning
Do Your Best!

Ready To Get Healthy?

Complete the Eligibility Form Below And Submit Payment

You'll receive your welcome email to get started on the Pre-Work immediately... And We'll See You June 6th!

3 Week Intensive Sign Up

The form will only accept payment if you can confirm you are eligible.

Please confirm: *

I am a woman aged 45+ and understand this program is designed specifically for this group.

I am currently in a stable physical and mental condition to participate.

I am not currently in need of clinical treatment for an eating disorder or significant mental health condition.

I understand this program is educational and not a substitute for medical or mental health care.

I can attend the in-person meetings in Sacramento on both June 6 and June 27.

I have read the expectations and obligations and commit to the full 3-week experience.

First Name *

Last Name *

Phone *

Email *

My Cart *

3 Week Weight Loss Intensive (June 6-27, Pilot Cohort)

$500

$50